Weigh In record (no journal entry) for 03 April 2024
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87 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3902 kcal
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Fat: 60.61g | Prot: 182.94g | Carbs: 634.20g.
Breakfast: Daily Bread Pane di Segale, Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici, Mandorle. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Rummo Elicoidali, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Coco Pops Barchette, Daily Bread Pane di Segale, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
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Losing 4.2 kg a Week
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MatteoCek's Weight History
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