Weigh In record (no journal entry) for 03 April 2024
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58.3 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 81.48g | Prot: 123.22g | Carbs: 238.84g.
Breakfast: Woolworths Seedless White Grapes, Chocolate porridge. Lunch: Beacon Marshmallow Easter Egg, Chicken Breast (Skin Eaten), Macaroni Cheese (no chicken). Dinner: Basmati Rice (Cooked), Chicken curry. Snacks/Other: Bakers Good Morning Breakfast Biscuits Chocolate, Fair Cape Low Fat Milk. more...
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Losing 4.9 kg a Week
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Comments
Did you also struggle to get beneath 60kg? It seems that I've been struggling with the same 2kg up and down from my 60kg mark. 😔
04 Apr 24 by member: cecile van aswegen
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Sorceress1976's Weight History
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