Weigh In record (no journal entry) for 03 April 2024
|
101.5 kg
Lost so far: 17.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 79.83g | Prot: 40.58g | Carbs: 282.47g.
Breakfast: Kellogg's Frosties, Milch, Kaffee mit Milch und Zucker. Lunch: Choc Midor Carré, Kaffee mit Milch und Zucker, Banane. Dinner: Heinz Andalouse Sauce, Nudeln (Gekocht). Snacks/Other: Schokolade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|