Weigh In record (no journal entry) for 02 April 2024
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101.7 kg
Lost so far: 17.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 81.87g | Prot: 51.16g | Carbs: 240.75g.
Breakfast: Migros Tessinerbrot, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Birnen, Orangen. Dinner: Betty Bossi Bündner Spätzlipfanne. Snacks/Other: Schokolade. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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