Weigh In record (no journal entry) for 03 April 2024
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61 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 9.49g | Prot: 29.25g | Carbs: 53.71g.
Pre-Breakfast: Banane. Breakfast: Erdbeeren, S-Budget Haferflocken. Lunch: Tomaten, Friedrichs Bio-Forellen-Filet . more...
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Gaining 0.8 kg a Week
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