Weigh In record (no journal entry) for 12 June 2015
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65.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 42.83g | Prot: 50.07g | Carbs: 212.97g.
Breakfast: Girella Girella, Pavesini Pavesini, Pancakes, Frittelle Semplici, Caffè Freddo con Latte e Zucchero, Carrefour Miele Millefiori, Parmalat Latte Parzialmente Scremato. Lunch: Buitoni Crostini Integrali, Conad Passato di Verdure, Meloni Gialli, Cocomero, Ciliegie. Dinner: Italpizza Pizza Prosciutto e Funghi. Snacks/Other: Caffè Freddo con Latte e Zucchero, Biscotti al Cioccolato Accoppiati con Crema al Centro. more...
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2746 kcal
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Exercise:
Shopping - 1 hour, Housework - 5 hours, Walking (brisk) - 4/mph - 1 hour and 27 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 33 minutes. more...
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Gaining 0.4 kg a Week
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