Weigh In record (no journal entry) for 03 April 2024
|
63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 41.58g | Prot: 48.66g | Carbs: 124.46g.
Breakfast: 統一 陽光黃金豆豆漿(低糖). Lunch: 生豆皮, 毛豆, 白飯, 全聯 豬胛心肉, 得意的一天 葵花油. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|