Weigh In record (no journal entry) for 02 April 2024
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71 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 13.74g | Prot: 46.02g | Carbs: 115.35g.
Breakfast: Зеленое Яблоко, Bombbar Протеиновое Печенье Шоколад, Растворимый Кофе (из Порошка), Махеевъ Кетчуп Шашлычный, Русское Поле Гречка. Dinner: Bombbar Протеиновый Батончик Тирамису, Махеевъ Кетчуп Шашлычный, Русское Поле Гречка. more...
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Losing 7 kg a Week
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valentinatomakhina's Weight History
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