dellguy3700's Journal, 02 Apr 24

dellguy3700's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2024

90.5 kg Lost so far: 6.1 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1092 kcal

Fat: 28.61g | Prot: 51.99g | Carbs: 157.59g. Breakfast: Coffee with Cream and Sugar. Lunch: Cinnamon, 365 Organic Steel Cut Oats. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Spaghetti Warehouse Spaghetti with Italian Sausage. Snacks/Other: Cadbury's Creme Egg (34g). more...

2236 kcal

Exercise: Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dellguy3700's Weight History

View Complete History

dellguy3700's Journal, 02 Apr 24

Submit a Comment

dellguy3700's Weight History