buddhamama's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
115.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
1055 kcal Fat: 30.71g | Prot: 53.35g | Carbs: 143.07g.   Breakfast: Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Lunch: Bolognese, Spaghetti Trocken. Snacks/Other: Nutella Nutella. more...
2837 kcal Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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buddhamama's Weight History


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