Weigh In record (no journal entry) for 02 April 2024
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 35.88g | Prot: 88.80g | Carbs: 183.19g.
Breakfast: Óleo de Soja, Hortifruti Cenoura Crua, Ovo Mexido, Café com Leite Integral. Lunch: Polenta no Forno ou Fervida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Batavo Iogurte de Morango, Molho de Carne de Frango (Enlatado), Arroz Branco, Kellogg's Sucrilhos, Maçãs Gala, Jasmine Granola. Snacks/Other: Nutrigold Granola, Uva Itália, Maçãs Gala, Café (Infusão), Banana. more...
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Gaining 0.1 kg a Week
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milavicentine's Weight History
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