Weigh In record (no journal entry) for 02 April 2024
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 83.43g | Prot: 82.11g | Carbs: 198.56g.
Breakfast: Kaffee, Milbona Schlagsahne, Lidl Heidelbeeren, Aldi Birne, Alesto Tunesische Datteln, Aldi Bio Mandeldrink Ungesüsst, K-Bio Kernige Haferflocken, Rosinen. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Cucina Grana Padano, Bolognese, Combino Spaghetti (Gekocht) . Dinner: Demeter Dinkelvollkornbrot, Aldi Ziegen-Frischkäse, Pflanzenöl, DM Bio Crema con Aceto Balsamico di Modena G.G.A., Ei, K-Classic Thunfisch in Eigenem Saft , Bonduelle Gold Mais, Tomaten, Rote Paprika, Milbona Bio Bergkäse, Rucola , Eisbergsalat. Snacks/Other: Gut & Günstig Schlagsahne. more...
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2208 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour and 20 minutes, Vacuuming - 30 minutes, Pilates - 20 minutes, Google Fit - 20 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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lid@eismädel's Weight History
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