Weigh In record (no journal entry) for 02 April 2024
|
100.6 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 36.27g | Prot: 34.13g | Carbs: 362.54g.
Breakfast: Nespresso Koffie. Lunch: Peren. Dinner: Bruine Boterham, Tomaten, Omelet of Roerei. Snacks/Other: Lipton Ice Tea Zero (Blikje), Fruittella Fruittella. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|