Weigh In record (no journal entry) for 02 April 2024
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.34g | Prot: 65.63g | Carbs: 72.21g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Клинский Мясокомбинат Ветчина Вареная для Тостов, Зерница Лаваш Армянский, Twix Mini, Bounty Bounty . Lunch: Зеленый Листовой Салат, Жареная или Запеченная Курица. more...
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Losing 0.1 kg a Week
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