Weigh In record (no journal entry) for 02 April 2024
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3700 kcal
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Fat: 211.75g | Prot: 233.84g | Carbs: 205.75g.
Breakfast: Namet Hindi Füme. Lunch: Ülker Çikolatalı Gofret, Ekmek Dünyası Bazlama, Namet Füme Kavurma. Dinner: Yeşil Biber, Maret Sucuk, Lavaş, Adana Kebap, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). more...
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Gaining 0.8 kg a Week
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Soner çetin's Weight History
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