Weigh In record (no journal entry) for 02 April 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 25.66g | Prot: 20.00g | Carbs: 61.30g.
Breakfast: Syrniki, Mixed Nuts, Bananas , Sour Cream, Honey . more...
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Losing 0.1 kg a Week
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strong_and_healthy's Weight History
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