Weigh In record (no journal entry) for 02 April 2024
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63 kg
Lost so far: 11.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 104.31g | Prot: 83.39g | Carbs: 64.03g.
Breakfast: Coffee with Milk. Lunch: Cheddar Cheese , Sour Dough Bread, Coffee with Milk. Dinner: Cheddar Cheese , Cheddar Cheese . Snacks/Other: Black Grapes. more...
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Losing 1.4 kg a Week
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Sankie Greyling's Weight History
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