Weigh In record (no journal entry) for 02 April 2024
|
119.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 49.60g | Prot: 86.30g | Carbs: 45.65g.
Breakfast: SPAR Терпуг Гриль, Му-Му Салат Овощной . Lunch: SPAR Терпуг Гриль, BeFit Борщ Постный , Му-Му Салат Овощной . Dinner: Vici Сельдь Филе в Масле, Му-Му Салат Овощной . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megaandrew's Weight History
|