Weigh In record (no journal entry) for 02 April 2024
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 110.18g | Prot: 73.31g | Carbs: 103.76g.
Breakfast: Wikinger Knacker, Ja! Käseaufschnitt Leicht, Aldi Rosenbrötchen . Lunch: Möhren. Dinner: Herzberger Brötchen Mini-Vollkorn, Bongrain Saint Agur, Räucherlachs, REWE Wiener Würstchen, Köthener Hausmacher Rotwurst. Snacks/Other: Tiramisu. more...
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Gaining 13.3 kg a Week
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Sandroich's Weight History
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