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Restart
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113.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 61.63g | Prot: 73.31g | Carbs: 210.69g.
Breakfast: Café, Qualy Manteiga Extra com Sal, Sadia Presunto Cozido Fatiado, Plus Vita Pão de Forma Tradicional . Lunch: Churrasco, Café, Matte Leão Leão Ice Tea Limão, Arroz Branco (Cozido), Tauste Salpicão de Frango, Batatas Fritas Caseiras, Linguiça Assada, Nestlé Bombom Negresco, Nestlé Bombom Alpino. Dinner: Banana Prata, Yoki Canjica com Leite Condensado. Snacks/Other: Café. more...
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490 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 10 minutes. more...
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Gaining 0.0 kg a Week
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wellingtonrs's Weight History
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