Weigh In record (no journal entry) for 02 April 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 96.57g | Prot: 39.18g | Carbs: 221.58g.
Breakfast: Sugar, Nutrijell Jelly Powder Mangga, Ceres Dark Chocolate Chips, Blue Band Mentega, Sari Roti Roti Tawar (2). Lunch: Solaria Kwetiau Goreng, Alfamart Basreng Stik Pedas, B.J. Bawang Merah Goreng. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Nasi Putih, Mama Suka Saus Keju, Rumah Makan Sederhana Ayam Bakar, Uleg Sambal Pedas. Snacks/Other: Bakpia Pathok 25 Bakpia Keju, Sugar, Sun Kara Nata de Coco, Fresh Lemon Juice, Madurasa Madu, NutriSari Strawberry, Nutrijell Jelly Powder Mangga. more...
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Losing 1.4 kg a Week
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yayaaa55's Weight History
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