Weigh In record (no journal entry) for 31 March 2024
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75.5 kg
Lost so far: 14.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 79.19g | Prot: 121.74g | Carbs: 29.55g.
Breakfast: Бабулины Продукты Сметана 20%, Сырники с Рисовой Мукой. Dinner: Говядина Отварная, Жареная или Запеченная Курица, Помидоры. more...
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Losing 6.3 kg a Week
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asaaaaaaaa's Weight History
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