Weigh In record (no journal entry) for 01 April 2024
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62 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 1.83g | Prot: 9.53g | Carbs: 23.62g.
Lunch: Costa Sul Kani Kama, Konjac Molho Branco (29/Mar). Dinner: Itambé Coalhada Adoçada Desnatada. Snacks/Other: Trident Trident Fruit Mix. more...
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Losing 1.4 kg a Week
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