Weigh In record (no journal entry) for 01 April 2024
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 25.41g | Prot: 120.84g | Carbs: 13.00g.
Breakfast: Filé de Frango Grelhado, Ovo Frito. Lunch: Pepino (com Casca), Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Dinner: Limão, Filé de Frango Grelhado, Pepino (com Casca). more...
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Gaining 0.3 kg a Week
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laisebs24's Weight History
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