Weigh In record (no journal entry) for 01 April 2024
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.20g | Prot: 17.06g | Carbs: 30.53g.
Breakfast: Leite (Leite Integral), Café com Açúcar, Ovo Mexido, Nestlé Leite Ninho Integral em Pó , Mamão Papaia. more...
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Gaining 0.5 kg a Week
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edu852duda's Weight History
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