maratobi's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
118.1 kg Lost so far: 7.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
2412 kcal Fat: 75.90g | Prot: 166.04g | Carbs: 270.37g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Costa Galletas de Soda Light, Palta Hass. Lunch: Lider Tomate, Palta Hass, Pollo Asado a la Parrilla o al Horno, Miraflores Arroz Blanco. Dinner: Van Camp's Atún en Agua, Salsa de Pesto, Jumbo Pan Marraqueta. Snacks/Other: Plátano, Your Goal Protein Bite Caramel Peanuts, Wild Protein Chocolate, Wild Protein Wild Protein Berries. more...
3334 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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maratobi's Weight History


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