Weigh In record (no journal entry) for 01 April 2024
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108.5 kg
Lost so far: 4.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 38.22g | Prot: 73.94g | Carbs: 159.42g.
Breakfast: Now Foods Омега 3 , Огурец (с Кожурой), Сильпо Лосось Слабосоленый, Lidl Яйца, Herbalife Алое , Вода. Lunch: ПП Шаурма. Dinner: ПП Шаурма. more...
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Gaining 0.2 kg a Week
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kryginaula's Weight History
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