Weigh In record (no journal entry) for 01 April 2024
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84 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 48.77g | Prot: 57.18g | Carbs: 217.02g.
Breakfast: Teh Manis, Terong Goreng, Telur Goreng, Wortel Dimasak, Sawi Hijau, Tumis Kangkung, Nasi Merah. Dinner: Klepon, Mojito, Nutrijell Agar-Agar, Kurma, Selada, Mentimun (dengan Kulit), Nasi Putih, Hoka Hoka Bento Chicken Katsu. more...
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Losing 1.1 kg a Week
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azzahraningtyas24's Weight History
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