stėphane's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
115 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
2295 kcal Fat: 84.07g | Prot: 122.89g | Carbs: 268.15g.   Breakfast: Carrefour Lait Écrémé, Carrefour Light Confitures, Heudebert La Biscotte, Chatar Saucisson. Lunch: Beurre, Bjorg Bouillon Cube Légumes, Auchan Riz Basmati Cru, Oignons, Champignons, Blanc de Poulet. Snacks/Other: Kraft Philadelphia Ail et Fines Herbes, Chatar Saucisson, Effi Confiture Cerise, Heudebert La Biscotte, Heineken Bière sans Alcool. more...
Losing 3.5 kg a Week

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01 Apr 24 by member: stėphane

     
 

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