Weigh In record (no journal entry) for 01 April 2024
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133 kg
Lost so far: 8 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 21.28g | Prot: 83.73g | Carbs: 166.67g.
Lunch: AH Yoghurt Griekse Stijl 0% Vet, AH Biologisch Rode Paprika, Jumbo Surimi Chunks, Jumbo Luchtige Crackers Volkoren, Optimel Drinkyoghurt Aardbei Kers, Sesame Dressing. Dinner: AH Oranje Paprika, AH Yoghurt Griekse Stijl 0% Vet, Sempio Gochujang, AH Pompoen Stukjes, AH Vegetarische Balletjes. Snacks/Other: Halo Top Gooey Brownie. more...
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3512 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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bunbunbunbunbun's Weight History
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