Weigh In record (no journal entry) for 01 April 2024
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.42g | Prot: 45.20g | Carbs: 125.31g.
Breakfast: Bubble Tea, Альметте Творожный Сыр с Зеленью, Ржаной Край Хлебцы Зерновые. Dinner: Говяжий Фарш (80% Постного Мяса с 20% Жира), Приготовленная Брокколи (без Жира), Брокколи на Пару. more...
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Gaining 2.6 kg a Week
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Ксюраган's Weight History
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