Weigh In record (no journal entry) for 01 April 2024
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 86.91g | Prot: 103.40g | Carbs: 235.18g.
Breakfast: Tree Of Life Life Isolate. Lunch: Сливочное Масло, Яйцо, Печеный Картофель (Съеденый без Кожуры). Dinner: Lay's Чипсы, Пиво. more...
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Losing 4.9 kg a Week
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Жулай Роман's Weight History
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