njomnjom's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
79.1 kg Lost so far: 47.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
948 kcal Fat: 57.23g | Prot: 62.61g | Carbs: 47.89g.   Breakfast: Olijfolie, Aldi Ontbijtspek, Ei. Dinner: Zuurdesem Brood , Bavarois, Gourmetten. more...
1906 kcal Exercise: Garmin - 24 hours. more...
Losing 0.0 kg a Week

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njomnjom's Weight History


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