Weigh In record (no journal entry) for 01 April 2024
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90.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 11.46g | Prot: 15.42g | Carbs: 71.53g.
Dinner: Сельдерей, Огурец (с Кожурой), Помидоры, Пятерочка Чиабатта , Орехи Кешью. more...
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Losing 2.8 kg a Week
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dsergeys's Weight History
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