Weigh In record (no journal entry) for 11 June 2015
|
64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 66.11g | Prot: 67.65g | Carbs: 230.79g.
Breakfast: Activia Kokos, Siroop, Bruine Boterham, Omelet. Lunch: Maredsous Double Crème, Bruine Boterham, Aardbeien, Materne Aardbeien Confituur, Nestlé Griekse Yoghurt. Dinner: Colruyt Lamsburger, Rode Uien, Delhaize Kerstomaat, Bereide Champignons (in Olie Bereid), Courgette, Gepofte Aardappel (met Schil), Tzatziki. Snacks/Other: Ingevroren Frambozen, Ongezoet, Delhaize Sirop de Grenadine, Perziken, Banaan. more...
|
|
2146 kcal
|
Exercise:
Table Tennis (Ping Pong) - 30 minutes, Sitting - 6 hours, Shopping - 15 minutes, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 10 hours, Resting - 3 hours and 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tangertine's Weight History
|