Weigh In record (no journal entry) for 31 March 2024
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62.8 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 63.54g | Prot: 52.88g | Carbs: 96.58g.
Breakfast: Global Village Халапеньо, Кубанская Буренка Сметана 15%, Chikalab Protein Wafers, Картофель Отварной, Сыр Домашний, Вареное Яйцо, Кочевники Колбаса, Финик. more...
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Losing 0.5 kg a Week
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maryasha1996's Weight History
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