Weigh In record (no journal entry) for 30 March 2024
|
60.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 45.36g | Prot: 85.24g | Carbs: 189.44g.
Lunch: Avocado, Penny Castraveti in Otet, Hellmann's Maioneza Light, Ketchup , Chocolate Fudge, Ana Are Mere Suc De Mere Verzi, Hochland Cașcaval Light , Naturli Burger Vegan, La Boulangerie Baguette Viena. Dinner: Frufru Limonada Cu Capsuni, Delhaize Tiramisu, Meatless Spaghetti with Tomato Sauce, Fructe De Mare Fructe De Mare . Snacks/Other: Kaufland Prosciutto, Natural Cheese. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|