Weigh In record (no journal entry) for 31 March 2024
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 51.86g | Prot: 91.87g | Carbs: 302.70g.
Breakfast: Arance, Pasticceria Fraccaro Focaccia Pasquale. Lunch: Vino Bianco da Tavola, Carciofi Trifolati, Delicatesse Brasato di Manzo, Mortadella, Coratella, Uovo all'occhio di Bue, Pane Comune, Pane Integrale, Barilla Penne Rigate, Parmigiano Grattugiato. Dinner: Kiwi, Pere Abate. Snacks/Other: New Penta Biscotti Ricoperti al Cioccolato, Pasticceria Fraccaro Focaccia Pasquale. more...
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Losing 0.3 kg a Week
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