Weigh In record (no journal entry) for 31 March 2024
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128 kg
Lost so far: 19.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 76.20g | Prot: 98.07g | Carbs: 135.52g.
Lunch: Ei, Hofburger Fettreduzierter Gouda, Güldenhof Putenbrust-Filet-Roulade, Goldähren Wraps. Snacks/Other: Butterkuchen, Zitronenkuchen. more...
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Losing 2.8 kg a Week
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Bencrocker999's Weight History
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