Weigh In record (no journal entry) for 31 March 2024
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83.8 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 15.60g | Prot: 19.30g | Carbs: 69.05g.
Breakfast: Yorma's Schinken-Käsebreze. Lunch: Augustiner Helles Bier. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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