Weigh In record (no journal entry) for 31 March 2024
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77.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 15.31g | Prot: 13.08g | Carbs: 5.53g.
Breakfast: Кофе (Растворимый), Красные Помидоры, Жареное Яйцо, Вернер Сосиски Венские. more...
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Losing 2.8 kg a Week
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