Weigh In record (no journal entry) for 31 March 2024
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94.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 64.86g | Prot: 62.09g | Carbs: 157.50g.
Lunch: Champagne, St Môret Ligne & Plaisir, Casino Forêt Noire, Picard Oeuf Glacé , Auchan Baguette de Pain Classique, Carrefour Haricots Blancs, Agneau Rôti, Avocat, Crevette, Carottes. Dinner: Auchan Baguette de Pain Classique, Oeuf à la Coque, Noix. more...
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Losing 0.5 kg a Week
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