Weigh In record (no journal entry) for 31 March 2024
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102.5 kg
Lost so far: 16.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 140.25g | Prot: 60.53g | Carbs: 269.55g.
Breakfast: Migros American XL-Toast, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Choc Midor Carré, Orangen, Kaffee mit Milch und Zucker. Dinner: Migros American XL-Toast, Migros Fleischkäse, Heinz Andalouse Sauce, Gekochtes Ei. Snacks/Other: Appenzeller Surchoix, Schokolade. more...
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Gaining 5.6 kg a Week
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binamabnehmen's Weight History
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