Weigh In record (no journal entry) for 31 March 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 62.68g | Prot: 129.50g | Carbs: 279.47g.
Breakfast: Lindt Cioccolato Fondente 90%, Banana, Prozis Peanut Butter Smooth, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine Grigliate, Vemondo Bio Tofu Naturale, Golden Sun Couscous con Grano 100% Italiano. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Corn Flakes, Fragole, Sojasun Yogurt Bifidus Bianco Naturale. more...
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steady weight
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danielecokombi22's Weight History
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