Weigh In record (no journal entry) for 31 March 2024
|
74.2 kg
Lost so far: 9.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 33.18g | Prot: 42.79g | Carbs: 26.18g.
Breakfast: Котлеты из Трески на Пару. Lunch: Треска Отварная, Bombbar Овсяное Печенье Шоколад-Мята. Dinner: Viola Йогурт без Лактозы без Сахара, Магнит Сулугуни. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katek1401's Weight History
|