Weigh In record (no journal entry) for 31 March 2024
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88.2 kg
Lost so far: 7.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 72.02g | Prot: 94.81g | Carbs: 103.56g.
Breakfast: Wimpy Chicken Mayonnaise Toasted Sandwich, Simple Truth Unsweetened Almond Milk . Lunch: Simple Truth Unsweetened Almond Milk , Olives, Ocean Basket Grilled Fish. Dinner: Oysters, Pick n Pay Salmon Roses. Snacks/Other: Light Wine . more...
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Losing 0.4 kg a Week
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jennyR2021's Weight History
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