Weigh In record (no journal entry) for 31 March 2024
|
108 kg
Lost so far: 17.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2481 kcal
|
Fat: 79.41g | Prot: 119.25g | Carbs: 296.15g.
Breakfast: Milch (Vollmilch), Ja! Leo Crisps. Lunch: Ja! Schwäbische Spätzle, Weißwein, Rama Cremefine 7%, Champignons, Mühlenhof Schweinegeschnetzeltes. Dinner: Blauschimmelkäse, Gekochtes Ei, Grafschafter Rosenbrötchen. Snacks/Other: Lidl Schoko Lolly. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiefassassin's Weight History
|