Weigh In record (no journal entry) for 31 March 2024
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86 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 51.00g | Prot: 127.36g | Carbs: 61.48g.
Breakfast: Cybermass Протеин Mocaccino, Сарафаново Молоко 1,5%, Магнит Сметанковый Сыр 50%. Lunch: Бабкины Семечки Семечки, Яблоко, Cybermass Протеин Mocaccino, Яйцо (Целое), Помидоры, Майонез. Dinner: Капуста, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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kot_blevun's Weight History
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