Weigh In record (no journal entry) for 27 March 2024
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87.2 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 26.46g | Prot: 8.88g | Carbs: 146.54g.
Breakfast: Chocolate Chip Cookie, Kirkland Signature Dried Pitted Plums. more...
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Gaining 5.6 kg a Week
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