Weigh In record (no journal entry) for 30 March 2024
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46.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 33.03g | Prot: 43.45g | Carbs: 177.14g.
Lunch: Tonno in Olio (in Scatola), Arbi Sugo Allo Scoglio, Esselunga Burro, Barilla Spaghetti N.5, Arance. Dinner: Saiwa Oro, Hero Miele , Latte Intero. Snacks/Other: Lavazza Caffè Ginseng. more...
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Losing 0.6 kg a Week
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settembrina94's Weight History
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